In the spirit of fairy tales and puppy dog tails, take some time out to relax or kick off your shoes and have fun!
We all experience loss during our lives, the loss of people we love, relationships, jobs. There are ways to minimize the intensity of your pain.
Take care of your mental health as part of a whole health life approach
Things you do before you travel to make your trip go smoother
Foods to eat to keep your skin it’s best including for aging skin, acne, rosecea, eczema, and psoriasis .
Eight ways you can be your healthiest
Reach out to someone you haven’t connected with in a while. It might make their day!