My best kindness tips part 2: Ways to be kind to yourself — The Style Escape

It’s so important for your health to find ways to be kind to yourself. It’s easy to forget everything we have going on to treat ourselves fabulously.

My best kindness tips part 2: Ways to be kind to yourself — The Style Escape

A 40 minute incredibly awesome lower body workout — The Style Escape

A 40 minute incredibly awesome lower body workout Table of Contents I’m finally getting back into a better fitness groove after two years. Our gyms are finally open again, but I’ve gotten into a routine at home, so I’ll probably wait until my workout rut before going back to the gym. One of my routines…

A 40 minute incredibly awesome lower body workout — The Style Escape

10 greatest ways to manage anger or pain and stay positive — The Style Escape

10 greatest ways to manage anger or pain and stay positive Table of Contents It’s not going to come as a surprise to anyone that we’re in a time where people are angrier than I can remember in my lifetime. We can all use ways to manage anger or pain in the current climate. Most…

10 greatest ways to manage anger or pain and stay positive — The Style Escape