Health reminders and tips during the pandemic — The Art of Being Fabulous

Some tips and reminders to keep up your health during the pandemic and beyond. All combined improve your health. The post Health reminders and tips during the pandemic appeared first on The Art of Being Fabulous.

Health reminders and tips during the pandemic — The Art of Being Fabulous

Positivity is contagious – so pass it on — The Art of Being Fabulous

Passing on some positivity right now can help those that need it, including yourself. Positivity is contagious so pass it on! The post Positivity is contagious – so pass it on appeared first on The Art of Being Fabulous.

Positivity is contagious – so pass it on — The Art of Being Fabulous

Tips to deal with loss — The Art of Being Fabulous

I put out a variation of this post every now and then with tips to deal with loss. Sometimes it’s on the heels of me losing someone in my life and sometimes it’s when I’ve seen others post about grieving a loved one. I’m having a hard time dealing with The post Tips to deal…

Tips to deal with loss — The Art of Being Fabulous

Tip to think more positively on an off day — The Art of Being Fabulous

A quick exercise to help you think more positively when you’re having a bad day. Read More → The post Tip to think more positively on an off day appeared first on The Art of Being Fabulous.

Tip to think more positively on an off day — The Art of Being Fabulous

Stress-busting tips part 2 — The Art of Being Fabulous

I wrote stress-busting tips part 1 on Monday with the first five tips. Part 2 has another five tips to help you manage through stress during these uncertain times. Five tips to manage stress 1.Establish a regular exercise routine Stress produces chemicals that make you feel tense. Exercise helps moveRead More → The post Stress-busting…

via Stress-busting tips part 2 — The Art of Being Fabulous

Morning energizer and evening unwind — The Art of Being Fabulous

Exercises to help you get energized in the morning or unwind after a stressful day. Read More → The post Morning energizer and evening unwind appeared first on The Art of Being Fabulous.

via Morning energizer and evening unwind — The Art of Being Fabulous